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Showing posts with the label men’s helath

The SWAT Sanctuary: How a Video Game Taught Me Empathy for My Family

By: Bruised Wayne.  If you had told me a year ago that I would find a profound therapeutic tool in a hyper-realistic SWAT simulator, I would have gently suggested we explore that thought in our next session. As a semi-retired therapist, my career has been built on traditional frameworks: talk therapy, cognitive behavioral techniques, and the sacred space of the counseling room. My realm was the internal landscape of the mind, navigating the traumas, addictions, and anxieties that people carried with them. I started as a substance abuse counselor; I’ve seen the harsh aftermath of poor choices and systemic failure. I believed I understood a certain stratum of human struggle. And yet, there was a chasm in my understanding—one that existed right across my own dinner table. My extended family is, for all intents and purposes, a law enforcement family. Uncles, cousins, in-laws—their careers span from local patrol officers to federal agents. Our family gatherings are a unique blend of wor...